Using social media 24/7 takes a toll on teens, a new study says.
Is your teen sleep deprived? Most are. Here’s why and how to help teens get enough sleep.
Sleep studies are tests that watch what happens to your body during sleep. The studies are done to find out what is causing your sleep problems. Sleep problems
Get inspired with teen bedroom decorating ideas & decor from PBteen. From videos to exclusive collections, accessorize your dorm room in your unique style.
Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and
Sleep disorders happen in every age group — to infants, teens, and the elderly. Not sleeping well can make you feel exhausted when you need to be alert. Have you
Most people don’t get enough sleep. We are a society that burns the candle at both ends, a nation where people stay up all night to study, work, or have fun.
The SENSE Study: Treatment Mechanisms of a Cognitive Behavioral and Mindfulness-Based Group Sleep Improvement Intervention for At-Risk cents
Medical journal for sleep research applicable for the diagnosis and treatment of sleep disorders, find studies on sleep apnea, insomnia, treatments and topics in
drivers who get less than six hours of sleep a night are more likely to crash their cars, a new study finds.