Beliefnet provides the best wellness tips and advice. From dealing with stress to personal development tips, Beliefnet has everything you’re looking for.
If you’re expecting, you might have questions about sex and masturbating. Here’s what you should know.
Being pregnant is a magical time and one that you should truly embrace. It’s a life-altering event, one that will make you learn more about yourself – your
When you quit smoking, nicotine withdrawal can make you feel jittery and nervous. Here are 10 ways to reduce stress while you quit smoking.
Confused, sad, mad, glad? Check out this section to learn about these emotions and many more – and how to deal with them.
By Dr. Mercola. Nearly 40 percent of Americans report overeating or eating unhealthy foods as a result of stress. 1 While it may seem tempting to drown your anxiety
Stress is inevitable. How you react to it makes the biggest difference. Strong stress management skills lead to higher levels of happiness and satisfaction. All it
Can excess stress keep you from getting pregnant? Read about the surprising links between stress, anxiety, and infertility — and what you can do about it.
There’s good stress and bad stress. Find out what’s what and learn practical ways to cope in this article.
Stress is what you feel when you have to handle more than you are used to. When you are stressed, your body responds as though you are in danger. It makes hormones
