Introduction. The ads make it look so easy to be a teen – everyone seems to be laughing, hanging out with friends, wearing exactly the right clothes.
WebMD explains disruptive sleep disorders — called parasomnias — that range from night terrors to sleep paralysis to bedwetting.
Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
About the journal. SLEEP, the official journal of the Sleep Research Society (SRS), is the benchmark international journal for sleep and circadian science.
7 Scary Signs That You Are Getting Way Too Much Sleep
Teens need about 8-1/2 to more than 9 hours of sleep each night. But you might not be getting it. Here’s why – and tips for getting more shut-eye.
Discover the latest beauty, skincare and makeup products and tips at Boots At Boots, we’ve got all the beauty products you need to keep you looking great from top to toe.
Aug 25, 2016 · Edit Article wiki How to Sleep With Severe Anxiety. Three Methods: Calming Yourself Getting Help Creating a Comfortable Environment Community Q&A. Sleeping
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25 Doctor’s Own Tips for Better Sleep. Scientists have discovered a host of factors interfere with a good night’s sleep—caffeine, stress, age.
